7 Areas That Transform Over The Course Of A Lifetime

7 Areas That Transform Over The Course Of A Lifetime

Individuals, organisations, and nations alike must cope with change since it is a reality of existence. Those who can accept this reality and adapt with change will be the ones who survive. Change is inevitable, but how about describing it as transformational? Below listed are the seven areas where an individual experiences a change in the course of a lifetime.

Relationships

For almost all of us, the most important facet of our lives is our relationships. Keep an eye on what’s going on and be conscious of what’s happening. It will reflect your personal adventure ahead. Be open to change in this area and be aware of it – this will help you progress in your life. Your relationship with your lover will strengthen with each transformation.

Health

In today’s world, health is one of the most critical topics. We’ve learned a lot from the pandemic. Our thought process is greatly influenced by our mental health. Physical health serves as a mirror for our attitudes toward ourselves. We can achieve a lot of internal harmony to help us balance things out. What is your body trying to tell you? Make changes and ensure that your parameters are satisfied.

Career

Today’s youth have just one goal: to get a job, but only if they can survive. Few people are out of survival mode and are instead stressed. Is it possible for you to decide a part of your job that you like and flow with? Alternately, combine it with something you enjoy, such as a hobby, meditation, or reading.

Flow of life

Whenever a terrible event occurs in our lives, with that incident, we begin to lose a piece of ourselves. I have made this mistake. This is done by shamans as basically shamans take you on a journey and get all your parts together.

Examine your life to identify where you are stuck. Assemble your pieces and work toward being comprehensive.

Peace and harmony within

When was the last time we experienced peace and harmony? Instead of being reliant on the outside world, work on inner tranquility. Nothing outside of you will ever have an impact on you. Internal change is essential.

Spiritual side of a human being

Humans are spiritual by nature. Simply returning to yourself in its entirety is connecting yourself with your blueprint. Here, transformation entails removing all masks you’ve worn.

Breaking karmic cycles

Countless karmic cycles are currently breaking. Relationships, ideas, beliefs, and concepts are all crucial. This is a tremendous opportunity to improve one’s life. Work on everything that is preventing you from moving forward. You are about to enter a whole new universe.

Going beyond the way you live, co-creating a better life for yourself, and altering the way you live are all part of the transformation process. This can be accomplished via the use of your ideas, visualisation, words, faith, deeds, or a combination of techniques.

Deep Diving Into The Idea Of Mental Well-Being

Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD

What is the definition of well-being? This word is particularly intriguing these days, since we are all concerned about our own and loved ones’ futures. Our lovely mind, which is never stable, creates the whole drama. Yoga helps us to keep our bodies stable. We may nourish our souls via meditation, but what about our wandering minds? Many individuals come to me for help with their wandering minds. Stop wandering, I say. So, how is it possible? It is conceivable. The mind’s natural tendency is to wander, and we can’t stop it. However, we must never allow the mind to control us and force us to do what it desires. Isn’t it simple? Yes, it is very straightforward.

I constantly tell people to focus on the root cause of any problem. And now we’ve arrived at the source of the wandering mind. Childhood problems and traumas are frequently the cause of a swaying mind or a closed mind. We all have a victimised kid inside of us who refuses to listen to the wise self. A lot of what is said here also refers to interior masculine and feminine energies being disrupted. Whatever is on the inside will be reflected on the outside.

So, in order to break free from victimisation, go after the core cause of inner childhood traumas. You can be wounded from the inside, but it is your job to heal.

Understanding the principles of family constellation is critical in determining which parent or situation is to be held accountable. If you’re having problems with men, look into the source of the problem. If you’re insecure about your girlfriend, look for the source of your insecurity.

In general, you are free to make your decisions based on your own free will rather than being pressured by your inner child’s Shakespearean stories. Remember that these are stories, not facts about a scenario. So take pleasure in self-work and strive toward mending your lovely mind. The next stage, of course, is to enlist the aid of the body via yoga (I personally recommend.)

And meditation is the ultimate way to get in touch with your inner self. So, if you’re planning to buy a house, you first clean it before decorating it. Similarly, clean your stories before decorating them for a more peaceful self.

It’s all up to us. Reclaim your power. I have faith in you.

Existence Of Spirituality In Modern Lifestyle

spirituality and modern lifestyle

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”
― Pierre Teilhard de Chardin, scientist, philosopher and teacher

Many people are intrigued by this topic because they don’t realise that spirituality is simply a natural way of living that is part of our human nature. People frequently ask me why I don’t drink alcohol or why did I give up on non-vegetarian food. Is it because you are a spiritual person? Spirituality is to a great extent affiliated with religion, and in Indian context many people around the world associate spirituality with Hinduism. Spirituality, on the contrary, has nothing to do with religion. All religions, I feel, have their own unique beauty and wisdom. 

Now to get back to my answer when I am questioned about my life choices, I no longer consume alcohol because I don’t feel the need to fill myself with toxicity since there is no void within me. Generally, but not always, when you are addicted to something, it implies that there is a vacuum or void within you. You are attempting to fill it with the addiction. Because of our conditioning, we are made to believe that this void needs to be filled. However, it only needs to be healed. 

Regarding non-vegetarian diet, I realised one day I wanted to quit it and I did so. My body didn’t sense the need for it, and I listened to what it said. I was 17 years old at the time, and I made a decision and adhered to it. Modern lifestyle has nothing against spirituality. Once you begin to align with yourself and the divinity inside and around you, you will be directed to the right actions. That is something I have experienced in life. I just made efforts to align myself, and I began to practice spirituality as a result.

There is another myth about being spiritual. It says that you can control your tears, you don’t get angry and you are all love and light. Being spiritual doesn’t mean you do not feel human emotions. What it really means is that you become more aware of your inner struggles. With all of the self-healing work and meditation that you do as you go down this path, everything within you begins to heal itself. We are always striving to heal our wounded bits for inner child, ancestral history, past life traumas, and collective consciousness baggage. So, it is certain that you will experience lows, upsets, depressed phases, rage, and a long list of other negative emotions during this process. The only difference is that you learn from your tears and don’t cry about the same thing again. At the very least, the seriousness of your frustrations is acknowledged and worked upon. That’s awe-inspiringly spiritual! 

Louis Hay, Waye Dyer, Osho, and Bert Hellinger are among my favourite personalities. Healing and acceptance are the common threads that run through them all. They have taught me how wonderfully simple life can be should one wish for it.

Once you feel yourself yearning for a simple life, you know that you have already reached a spiritual realm.

Journey to the Centre of the Self

Journey to the Centre of the Self

Borrowing this title from a famous Jules Verne novel, I aim to bring a certain element of awe to the discovery of your true self. Imagine readers from the 19th century eagerly awaiting the next chapter of a Verne novel in the newspaper to find out his latest creation. Would it be a submarine or a flying machine or a brand new adventure? That is the kind of excitement that I envision in the quest to find one’s true self.

Spiritual strength 

A human is born spiritual and is always spiritual. People often connect spirituality with religion. My understanding of religion is very simple. Human beings created religion to follow some norms for ease in living. Life should be lead on the path of dharm (meaning following prescribed rules of life without deviation). People go against religion or do not follow it due to its strict dictating norms because they understand religion in its conventional format. 

Spirituality essentially has nothing to do with religion but it can definitely explain religion to you in better terms.

Residents of a cosmopolitan city, such as Mumbai, are well-aware of all religions, languages, cultures and festivals. I have imbibed a lot of learning by witnessing this. I learnt this because my base was spirituality.

Finding your true self

My parents are not at all religious. They believe in one supreme power or a creator who has made us all. That’s why when I stepped into the world of spirituality, there was very little that I had to unlearn. 

Spirituality is way of life, wherein we follow a routine that nourishes our soul, keeps our mind stable and body in balance. This is my understanding. So, can a normal way of life be a problem in the practice of spirituality? It shouldn’t be so, right? But it is. We have deviated so much from our original nature as human beings and as spiritual beings that going back to a spiritual way of life seems new to us.

Becoming a spiritual being

Meditation is often regarded as the first step that you need to master on your spiritual path. Meditation is not concentration. If you are concentrating, you are not meditating. It is simply being with your soul and resting. It is a state of absolute nothingness. We are born as nothing, so meditation needs to come to us naturally. But we are conditioned to think too much and pressurise our mind to follow certain things.

When you come back to yourself, you automatically start being connected with nature and imbibing energies from nature. You don’t feel like running away anywhere as you know the entire world is your home.

Practicing different techniques is necessary right now, in order to fine tune ourselves as we have deviated from our original nature. Pranayama, meditation, yoga, reciting mantras or any other practice that connects you to yourself and the divine energy is the right technique for you.

Remember, you are spiritual just like me; you can meditate just like me; and you can smile just like me.

The hand that rocks the cradle…

Moving further along on the lines of relationships, we now explore one of the most potent of them all – parent-child. The relationship between a parent and child forms the foundation for the child’s character and nature and the parent’s behaviour, too

Social media nowadays is full of memes about homeschooling and working from home. People are putting funny posts about how they are dealing with this dual challenge of managing both these responsibilities. The lockdown of 2020 and the subsequent restriction on public movement has turned our social lives upside down. These times have provided us with a unique opportunity of observing the changes in parent-child dynamics. Be it my millennial friends who can be termed as ‘helicopter moms’ or my mother who never fails to give me a raised eyebrow when I use phrases like ‘parenting’ or ‘adulting’ (“Since when is being a parent a verb!”), the parent-child relationship has undergone a sea change between the generations.

One of the most sacred and important relationships for a child is with its mother and father. After all the source or existence of a child is its parents. Let’s look at some of the interesting facts about this relationship, which lies at the root of our existence and empower our future.

Maternal love and fatherly affection

They say a mother’s love is unconditional. However, I believe that it is unconditional only when the child receives it unconditionally. The forces at work between mother and child are exceptional, as the child might forget its designated place and try to fill in other roles in the mother’s life. It is not the child’s responsibility to interfere with the mother’s other relationships. The child should accept what is given. It should be noted that there is a
difference between being a favourite (mamma’s boy or girl) and trying to ‘mother’ her. In some situations, the child might take over the role of the mother and assume her responsibilities of looking after the whole family.

This pushes the child to maturity at a much younger age, and can have a long lasting effect on the decisions taken later in life regarding career, dating and marriage.

For a daughter, her father is her first love. The father is also a role model for the son. As the daughter grows up and looks for love, she often compares her boyfriend or husband (for better or for worse) with her father. If she keeps on this doing such comparisons, it might lead to discord in her love/marital life.

Points to ponder over

Looking at these dynamics, several questions crop up. What makes the child to not effect a separation from the parents at the right age? Why is the metaphorical umbilical cord not cut? Instead of love and blessings, why are there entanglements in our relationship with our parents?

At the parents’ end, having a healthy separation from the child is equally important. As your children grow up, it is vital for you as a parent to allow them to take their own decisions and not lay undue claim on their love and attention. Being possessive or indulging in emotional drama will push away your children further. If your upbringing has been proper, your children will give you the love and respect you deserve. If you are unable to grapple
with this, you have to work on yourself and tackle your individual traumas first. Both the parent and child need to understand each other’s right place in their respective lives and respect that designation instead of forcibly trying to make your presence felt.

A parent invests lot of time, energy and money in giving birth to their children and raising them. It is quite impossible for the children to repay the parents in the same denominator. They will be carrying the legacy forward when they undergo a similar process with their own children. However, they can be in a state of gratitude toward their parents in a bid to balance off their sacrifices.

It is equally important for the parents to understand that the time, energy and money that they have put in for their children will not be returned in the same denominator. They should accept the gratitude and love that their children show. They should accept their children for what they are and give them freedom to make informed choices and fulfil their dreams. Your children are human beings with immense potential and they should have the freedom to create their own identities.

Love between a parent and a child should flow unhindered rather than trickling down through a maze of entanglements. This love should stand for strength and work as a blessing; it should be unconditionally given and unconditionally taken without any judgements. A parent-child relationship is a beautiful life-long journey and it should be seen as one, and not taken on as a task or duty.

Partners in love

Love in couples is as difficult as it is beautiful. Self-transformation is the only way to keep your love as a sustaining source of inspiration in your relationship.

When you think of love, the one relationship that springs to your mind is that of a couple. It is easier to understand love in the context of parent-child or siblings but in case of individuals who are complete strangers, love is almost inexplicable. Two people coming with different backgrounds, cultures, families and emotional baggage are attracted toward each other and trigger a chemical reaction within each other. In this blog post, I am attempting to understand the love relationship between couples.

Love without boundaries

In my six years of experience as a Family Constellation facilitator and Inner Child healer, I have realised that till an individual doesn’t work on himself/herself, there are going to be issues in their love life. Irrespective of how great, adorable and ideal the individual, a relationship, especially one involving love, is a team effort, and both the parties involved have to be in a constant state of evolution.

In love relationships, we often witness manipulation by couples. This is either to keep each other happy or to keep oneself above blame or to avoid conflict. There is also another interesting phenomenon called ‘being judgmental’ that leads couples to be manipulative. I have encountered many girls and women who change the way they dress, lose weight or change their behaviour to impress their partners. And this is true not only about heterosexual relationships but also in the LGBTQ community. This need to change something about yourself to please your partner stems from a sense of insecurity. Well, love might be unconditional but relationship is a big give and take.

However, this give and take needs to be fair and not manipulative. A lady confides in her sister that she forgot to buy something important from the grocery shop. When the sister asks what she will do now, the lady says she will tell her husband the shop was closed. Instead of owning up her mistake, she decides to lie about it. On the energy dynamic level,
this manipulation will be counted, and one day these small silly lies, manipulations and stubbornness will result in an outburst.

Marriage of true minds

When a couple decides to get married, it is important for them to have a healthy separation with their parents. Quite often the husband compares his wife with his mother and points out that she doesn’t do things like his mother. The wife, on the other hand, compares her husband with her father and expects her husband to treat her like a princess. In either case, it doesn’t work.

It is extremely important for parents to allow their children to move away from them (not necessarily physical or emotional distance) to have their space to start their own individual life. When a couple accepts each other’s entire baggage and continues to love each other with commitment and loyalty, only then the relationship works.

There would be happy and not-so-happy days but each day can contribute to your growth. Share your thoughts and feelings honestly and give each other space. Don’t change yourself for your loved one but work on transformation of self and for your individual growth.

Twin Flames – a unique journey of love

Intro: We continue with our conversation about Twin Flames as
people are curious to know more about it. Let us explore how the love story between Twin Flames unfolds across time and space.

A Twin Flames relationship is an ongoing love story. Twin Souls have an
uncanny ability to recognise each other. The connection they have with
each other borders on the realm of the supernatural. In a way, they are
clairvoyant and clairaudient. They can speak, feel, know and hear each
other across long distances and time zones.

They have this innate knowledge of communicating and connecting with
each other but in order to unspool this know-how, in order to awaken and
experience life with a different perspective, they are required to complete
certain karmic cycles. Once the karmic experiences are dealt with, the Twin
Souls proceed onto their journey of discovering their unique love.

Facing challenges

On a very basic level, the love affair of Twin Flames is on the lines of
‘Romeo and Juliet.’ However, there is more to their relationship than just
being star-crossed lovers. The hurdles in their path go beyond the wildest
stretch of your imagination.

  1. There is an age gap between them, which is a deterrent due to
    societal norms.
  2. They belong to different religions or countries.
  3. They don’t reincarnate at the same time – the one in body form
    is supported by the one in spirit form.
  4. One Twin Soul is afraid of seeing his/her dark side reflected in the
    other. He/she decides to drop the relationship and run away instead.
  5. The other chases the running Twin Soul but only to a point. After that
    the chaser will understand the importance of self-work and retreat to
    work on him/herself.

I know two people who have chosen to remain single and devote
themselves to humanitarian work on Earth while their Twin Soul remains on
the spirit level, with whom they communicate telepathically.

Of course, Twin Souls can get married, have children and live a beautiful
life together but for a higher purpose. Life may not be easy if they are not
ready to work on themselves by facing their fears, healing there wounds
and growing spiritually.

The journey of love

Let me illustrate the journey of Twin Flame relationship for you. Alia is an
event organizer in India. At an international conference, she meets Kevin.
They instantly hit it off. They make plans to spend time with each other, are
constantly on phone or texting each other. Every time they meet they feel a
spark between them, and they know that love is round the corner. They are
not at all in a hurry to take things to a physical level. They revel at their
similarities. Soon the conference is over and Kevin has to go back to
England, his home country.

Alia’s boss offers to send her on a special project to England. What a
coincidence! She informs Kevin of her imminent arrival. She is eager to
rekindle the spark between them. But a very different Kevin meets her at
the airport. He is scared and diffident. They barely spend time together.
Alia is at a loss. She did everything she could to be with him but nothing
seems to impress Kevin and he has withdrawn himself into a shell.

Alia returns home heartbroken. Soon Kevin stops replying to her messages
and emails. But she bounces back with vigour. She works on making
herself stronger and dealing with her shortcomings. She starts an NGO to
help orphaned children. Her work gets recognition and one day she gets a
mail from Kevin. He read about her in an article online and he’s extremely
proud of her. Her achievement proves to be a trigger for him. He realizes
his actual life goals and starts working toward them.

Do Alia and Kevin meet and get their happily ever after? That’s a story for
another time!

Soul Mates and Twin Flame – how different are they?

Soul Mates and Twin Flame

Are you as intrigued with these two terms as the rest of the world? Read on to know more about them.

Romantic movies and novels idealise them. They talk about how to find them in your real lives. And when you do, don’t let them go. Yes, we are talking about soul mates. Soul mates have been a topic of obsession for quite some time. However, today people’s attention is caught by another concept – Twin Flame. In this blog, I shall attempt to differentiate between the two concepts and offer more clarity on each.

When love runs deep

A Soul Mate is not necessarily a romantic partner. Any human being (sometimes even a living thing such as a pet or plant) who is part of your soul contract is your Soul Mate. Any person with whom you feel a bond or a connection or attimes you are attracted to, without any connection, is also a soul mate. Soul Mates are usually not harmful or toxic.But my understanding of how they work has shown that if we don’t learn certain lessons on time, a Soul Mate can turn into a teacherand give us a much-needed lesson via a difficult relationship.

As per its definition, your best friend, your boyfriend/girlfriend, your spouse or even your own child can be a soul mate.

One soul, two bodies

The term Twin Flame sounds so romantic,doesn’t it? Sorry to disappoint you but it’s not always all chocolates and roses for Twin Flames!

They seem to defy the scientific law of ‘opposites attract.’ They are intensely similar to each other and are yet attracted toward each otherwith a magnetic force. One soul in two bodies is the correct way to describe Twin Flames. You may hate your Twin Flame yet at the same time you cannot love anyone else as your true love is tied to your Twin Flame. After having observed Twin Flame relationships in great detail, I have realised that every soul has a Twin Flame – one half of a soul resides in another body. However, their level of activation or awareness may differ as they evolve in their lives or pass through various stages of reincarnation.

Evolving in love

When both halves of the soul are ready to serve a higher purpose, only then do they take birth in the same time line and meet. Several schools of thought globally are debating on this topic and every understanding of the subject is unique. I personally feel no two stories of Twin Flames can be similar. Every twin soul has its own new content, emotions, beginning and end. This relationship is often your biggest mirror and greatest teacher. It is also said that when Twin Flames merge, they lead to a divine purpose as they meet for a mission not just for love, romance and marriage. Twin Flames are already bound in sacred matrimony. To me, marriage means accepting you and the whole of you as you are. That is exactly what Twin Flamesmarriage is all about!

The similarity between Twin Flames resides at the blueprint level. They mirror each other and in the process heal themselves and overcome their personal challenges. That’s how they are able to activate their original blueprint. Their relationship is sacred and it is like living in the fifth dimension. But this happens only after they heal and face all their deep-rooted issues.

It has been said by enlightened masters that from Year 2012 onward, the time for Twin Flames to reunite has started, since our beautiful Earth is going through a major shift. As evolving individuals, we need to see examples of a divine marriage as karmic relations are slowlybreaking down. To summarise the difference between Soul Mates and Twin Flames –you can have several Soul Mates but only one Twin Flame.